Fat Loss Starter kit
for Busy Professionals
[ OVERVIEW ]The Busy Body Blueprint is your step-by-step system to lose 5–40kg, boost energy, and finally stay consistent even with a packed schedule.
Inside, you’ll get:
Time
Simple workouts that fit into real life (3 days a week, full-body sessions)
Flexible nutrition plans that make eating well effortless no fads, no cutting out food groups
Nutrition
Mindset tools to build habits and discipline that actually last
Tools
A 50-day roadmap showing you exactly what to do to create real, sustainable progress
Roadmap